There are times when a brief approach to therapy is useful, to bring quick practical assistance and relief to suffering. Like most therapists, I am able to bring a variety of brief, solution-focused methods to bear on your issues that most urgently need to be addressed.
Once that is done, you may want to continue the conversation, to explore ramifications in other areas of your life. Or, you may sense that there is not so much a separate problem that can be pointed to “out there.” Instead, there may be a sense of great shifting and upheaval within, as you strive to give name and meaning to an aspect of your life that is trying to emerge.
Depth work is a type of therapy that considers the unconscious as well as a conscious level of thought. We may do this by considering the meaning of symbols that occur in myths, dreams, active imagination, artwork. The therapy relationship is a sanctuary where we can bring the often confusing images that well up from a level below our everyday thinking, and provides a guide to bear steadfast witness to them until they give up some of their message.
Areas that may benefit from depth work could include:
Andrea completed an independent study of Jung and Postmodernism at OLLU-Houston, and has continued to work with Jungian themes throughout her time in the field of therapy.
Contact her here to arrange a time for an initial consultation.
Once that is done, you may want to continue the conversation, to explore ramifications in other areas of your life. Or, you may sense that there is not so much a separate problem that can be pointed to “out there.” Instead, there may be a sense of great shifting and upheaval within, as you strive to give name and meaning to an aspect of your life that is trying to emerge.
Depth work is a type of therapy that considers the unconscious as well as a conscious level of thought. We may do this by considering the meaning of symbols that occur in myths, dreams, active imagination, artwork. The therapy relationship is a sanctuary where we can bring the often confusing images that well up from a level below our everyday thinking, and provides a guide to bear steadfast witness to them until they give up some of their message.
Areas that may benefit from depth work could include:
- Anxiety
- Depression
- Grief and Loss
- Life Transitions – finding purpose at different stages
- Meaning and Values – finding a way to live authentically
- Obsessive Thoughts – sometimes what is really preoccupying us lies beneath
- Relationships - becoming more conscious of how what we do affects others
Andrea completed an independent study of Jung and Postmodernism at OLLU-Houston, and has continued to work with Jungian themes throughout her time in the field of therapy.
Contact her here to arrange a time for an initial consultation.